Luminova
fitness
I am a personal trainer who specializes in weight loss and powerlifting in the Denton TX area
Phone
(940)-268-5749
Humphreyshannah10@gmail.com
social
@Luminovafit
@luminovaf
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about me
I started my fitness journey after years of attempting popular diets, depression due to body image, and just overall uncomfortability in my own body. After losing the weight I was astounded at what was being marketed to women as the “it” program/diet for weight loss.
I began training to empower others to get out in their communities and move. As well as change the stigma around our bodies and mental health, believing fitness and mental health should go hand in hand.
my Results
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Start: February 2022 - 230 lbs
Current: October 2023 - 180 lbs
Client Testimonials:
“Before starting at the gym, I weighed 299lbs and felt hopeless. Hannah welcomed me making it feel like home. now I weigh 217lbs.”
~ Brenda Holland
“ I met Hannah at the beginning of the year and have been training with her since. She has contributed significantly to my physical and mental health by keeping a body positive attitude while making me comfortable being in the gym. She has kept realistic goals and regimens for me which align with my unique journey in weight loss and gaining strength. Through training with her, I have achieved sustainable weight loss and feel stronger overall. She has given me the confidence to believe that my desired weight is attainable and training with her is something I look forward to each day! “
~ Ayesha qureshi
Class options & Pricing
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Bronze:
$10 / Person
Virtual individualized 30- minute class available via FaceTime or Zoom.
silver:
$10 /Person
In person 30 minute class catered to your individual goals.
Gold:
$20 / Person
Hour long session targeting chosen body segment, or full body. Includes stretch and warm- up.
Available as virtual or in-person.
Platinum:
$35 / Person
Three 30 minute sessions payed upfront. This option allows clients to trial different training services/ programs.